離乳食でそのまま使える簡単食材

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その他
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離乳食初期・中期にスーパーで購入できる簡単食材を紹介します

1.離乳食そのまま使える食材

*バナナ
ゆるまる
ゆるまる

潰すだけで使える定番の便利食材ですね

うさまる
うさまる

初期は加熱してね

*ひきわり納豆
ゆるまる
ゆるまる

納豆粥がおすすめ◎(中期頃)

うさまる
うさまる

初期もさらに潰せばOK

*豆腐
ゆるまる
ゆるまる

栄養もたっぷりの簡単食材◎

うさまる
うさまる

初期は加熱してね

*粉豆腐
ゆるまる
ゆるまる

スーパーで購入できて初期後半から使用できます

うさまる
うさまる

すりおろす手間が省けて便利!

*ツナ缶(水煮)
ゆるまる
ゆるまる

水煮で食塩無添加のものを選んでください

うさまる
うさまる

湯通ししておかゆに混ぜると食べやすくなるよ

*焼き芋
ゆるまる
ゆるまる

潰すのも簡単で冷凍できるのでストック作りにも最適

うさまる
うさまる

売ってないスーパーもあるけど売ってたら即買いっ

2.離乳食ひと手間だけ食材

*人参
*さつまいも
ゆるまる
ゆるまる

人参・さつまいもは定番ですね

うさまる
うさまる

しっかり茹でて潰すだけ

*刺身
*釜揚げしらす
ゆるまる
ゆるまる

骨がないから茹でて潰すだけで使えます

うさまる
うさまる

白身魚も骨の少ない魚を選ぶと◎

*食パン+粉ミルク
ゆるまる
ゆるまる

パン粥!手で耳以外を小さくちぎってミルクに浸して電子レンジで1分

うさまる
うさまる

朝にお粥のストックがないときの定番っ

*りんご
ゆるまる
ゆるまる

すりおろすだけで使えます◎

うさまる
うさまる

初期は加熱してね

3.離乳食に使える商品

*カゴメのトマトピューレ

離乳食2週目に小さじ1をレンジで少し温めて使いました!
すごく濃いので薄めて使ってください。
トマトの種を取って裏ごしする手間が省けます
中期になると味付けとしても使えます

*ベビーダノン

6ヶ月頃から
他のヨーグルトに比べると値段は高い

4.かけるだけ簡単神食材3選

●きなこ
●青のり
●けずりぶし

初期は味をつけないのが一般的ですが1ヶ月を過ぎた頃からきなこは使っていました。
けずりぶしと青のりは中期から
何もないときに助かる神食材です◎

3.twitter『#離乳食めんどくさい協会』

twitterで#離乳食めんどくさい協会
で検索をかけてみてください

離乳食で参考になることがたくさん溢れています(^^)
楽できるところはマネして
離乳食が苦にならず楽しんで乗り切っちゃいましょう!

コープの離乳食は知っていますか?
こちらの記事もぜひっ⬇︎⬇︎

離乳食におすすめのコープの宅配『きらきらステップ』お得なお試しセットの紹介
コープの離乳食期にこんなのほしかった!がつまった『きらきらステップ』で離乳食が格段に楽に!子育て割でお得に利用する方法やパルシステム・コープデリ・おうちコープなどのお試しセットの紹介です。

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