癇癪やイヤイヤ期に悩むママとパパに一緒に読んでほしい「ガストンのきぶんをととのえるえほん」

スポンサーリンク
その他
スポンサーリンク

癇癪やイヤイヤ期は成長過程の一つと分かっていても、どうしたらいいのかいつ終わるのか不安になりますよね。

癇癪やイヤイヤ期が少し楽になる、そんな絵本を今回は紹介したいと思います。

今回紹介するのは「ガストンのきぶんをととのえるえほん」です。

癇癪やイヤイヤ期に悩んでいた私がこの本に出会い、絵本が与える影響と子供の成長に驚かされました。

1.癇癪とイヤイヤ期に読んでほしい絵本「ガストンのきぶんをととのえるえほん」

今回紹介したいのはフランスで読まれている感情をコントロールする絵本「ガストンのきぶんをととのえるえほん」です。

フランスでは子供の感情コントロールに3歳ごろから絵本を使って教えるそうです。

フランスで発行され、ヨーロッパ各国で話題になり、日本でもシリーズ3冊が同時に発売されました!

13言語に翻訳され、世界で20万部以上の大ヒットをしている絵本です。

シリーズ3冊
『おこりたくなったら やってみて!』
『かなしくなったら やってみて!』
『こわくなったら やってみて!』

タイプ別で感情のコントロールや気持ちの切り替えの方法やその呼吸法を教えてくれます。

全てひらがなで読みやすく、小学校低学年ぐらいまでの子供向け絵本です。

ユニコーンの子供であるガストンが様々な呼吸法を教えてくれます。

2.癇癪やイヤイヤ期におすすめする『おこりたくなったらやってみて!』

3冊の中でも癇癪やイヤイヤ期には『おこりたくなったら やってみて!』をおすすめします。

『おこりたくなったらやってみて』をおすすめする理由と絵本の中で紹介される呼吸法を紹介したいと思います。

2-1.おこりたくなったらやってみて』をおすすめする理由

癇癪を起こす理由は1つではありませんが、「自分の思い通りにいかないことに対しての感情」がかんしゃくを起こす根本にあります。

怒りやイラつきをどう扱っていいか自分でも分からず、大声を出したり物に当たったりすることで表現してしまうのです。

うさまる
うさまる

怒りをコントロールする方法【アンガーマネジメント】を知っていますか?

子供自身が怒りをコントロールする【アンガーマネジメント】が少しでもでできるようになることで、癇癪やイヤイヤ期が少し楽になります。

アンガーマネジメントには様々な方法がありますが、『おこりたくなったら やってみて!』はガストンがストーリーの中で怒りの気持ちを鎮める呼吸法を教えてくれます。

癇癪やイヤイヤ期にぴったりの絵本です。

2-2.『おこりたくなったらやってみて!』の呼吸法

実際の絵本の中に出てくる呼吸法です。

まず目をつぶる
頭の中の雲(怒りの雲)のことを考える
鼻から息を吸い込み、おなかをふくらませる
手を握り、腕は体に沿って下に伸ばす
息を止めて、肩を上下に動かす
ふーっと体の中から怒りの雲を追い出す

自然な物語の流れでガストンが教えてくれるので子供もすんなり受け入れられます。

3.『おこりたくなったら やってみて!』の口コミと感想

3-1.『おこりたくなったら やってみて!』の口コミ

口コミをピックアップしてみました。

*効果抜群だった。私が怒っている時も本を指差して教えてくれる(笑)
*分かりやすくて読みやすい
*絵もガストンも可愛い
*大人にも読んでほしい絵本

大人にも読んでほしい!大人も考えさせられる!という口コミが1番多かったです。

アンガーマネジメントというと難しく感じますが、難しく考えさせられるというよりかは絵本を通して子供にも分かりやすいように教えてくれる絵本です。
ぜひ、ママとパパが子供と一緒読んでほしい本です。

3-2.『おこりたくなったら やってみて!』の感想

気に入らないことがあると大声で泣き叫び物を投げたりする娘に悩んでいました。
癇癪やイヤイヤ期の対処法について調べると、親の癇癪やイヤイヤ期との付き合い方やサポートの仕方がたくさん出てきました。

でもこの本を読んでから変わったのは子供自身でした。

いきなり癇癪がイヤイヤが全くなくなるなんてことはありません。

でもこの本を読んでから、確実に癇癪やグズりが減りました。

毎回うまくいくわけではありませんが
いつものようにグズグズになってしまうのかな?と思った時に「ガストンみたい??」と自分自身で気持ちを切り替えているのをみて本当に驚いています。

娘は3歳なので読み聞かせをしていますが、もう少し月齢の上があがっても読ませてあげたい絵本です。

シリーズの他の2冊もとても良かったです。

ぜひ、癇癪やイヤイヤ期に悩んでいるママとパパに一緒に読んでほしい絵本です

お得情報◎知らないと損をする、楽天ブックスで本を安く買う方法
楽天ブックスにはポイントやクーポンやキャンペーンがあるので、楽天ブックスはお得に本を購入することができます。

コメント

  1. Dztldb より:

    buy tadalafil online – tadalafil pills tadalafil 20 mg

  2. Kxhicz より:

    propecia pdf – finasteride tablets does propecia thicken thinning hair

  3. Zcrgio より:

    how long does it take for finasteride to work – http://propechl.com/ propecia before after

  4. Piddls より:

    tadalafil canadian pharmacy – amazon tadalafil 20 mg canadian online pharmacy tadalafil

  5. Adakbg より:

    research paper website – custom essay company pay for paper writing

  6. Iiqfdj より:

    Qhkdya – http://virviaga.com/ viagra sildenafil 100mg

  7. Mubibg より:

    Hvlvtv – ivermectin 0.5 Lnyrjg eylbmk

  8. Vkxfyv より:

    Pdnixc – sildenafil 20 mg dosage Sjejvq eytrfm

  9. Pyejgm より:

    Wljkyd – furosempi.com Cxzkma bjizge

  10. Cafmfy より:

    Wcyepz – zithromycinp.com Vjtgnh gleqlk

  11. Vngxin より:

    Mgwpqq – how much is a cialis pill Tpfhll pznjtx

  12. Rdgqpq より:

    Wlsdgh – buy viagra 100mg uk Dwfqfv sejbjk

  13. Gzllub より:

    Enzycu – short essay writing Mclamb tphobu

  14. Hipant より:

    Tyzzkv – sildenafil for sale australia Xeykce gjfnxe

  15. Gbkufd より:

    Cjmtvt – comparative essay thesis statement Fhvohs fdkboo

  16. alprostadil suppository uses https://alprostadildrugs.com/ caverject injections

  17. vardenafil 40 mg https://vegavardenafil.com/ vardenafil- vardenafil tablet, film coated

  18. Mnsosf より:
  19. prices of sildenafil https://eunicesildenafilcitrate.com/ sildenafil price australia

  20. Rysvmo より:

    Iwesuu – ahceter viagra Xdsfce ksbgfo

  21. tadalafil dosage https://elitadalafill.com/ tadalafil 40 mg daily

  22. Rpgljt より:

    Mjfnoq – dr reddys finasteride 5mg Gkapjv sltlij

  23. Uwxdrd より:

    Uiqema – problem solving critical thinking Jywpzp dxflfr

  24. Drskoq より:

    Oavsuh – how to use sildenafil Fezxvi hczvct

  25. Keep this going please, great job! asmr 0mniartist

  26. With havin so much content and articles do you ever run into
    any problems of plagorism or copyright violation?
    My site has a lot of unique content I’ve either written myself or outsourced but it seems
    a lot of it is popping it up all over the internet without my
    agreement. Do you know any ways to help protect against content from being ripped off?
    I’d definitely appreciate it. asmr 0mniartist

  27. I just like the helpful information you supply on your articles.

    I will bookmark your weblog and test again right here regularly.
    I’m reasonably sure I will be told many new stuff proper here!

    Good luck for the next! 0mniartist asmr

  28. We are a bunch of volunteers and opening a new scheme in our community.

    Your web site offered us with useful information to work on.
    You have done an impressive job and our whole group can be grateful to you.
    asmr 0mniartist

  29. Gfjfys より:

    Ylmdys – my last day at college essay quotations Xjqasi yytqda

  30. Tqhtjp より:

    Ruerzj – furosemidelasixx.com Crgshm swslwu

  31. j.mp より:

    At this time it sounds like Movable Type is the top blogging platform out there right
    now. (from what I’ve read) Is that what you are using on your blog?
    asmr 0mniartist

  32. http://bit.ly より:

    This is my first time pay a visit at here and i am truly impressed to read everthing at one place.
    0mniartist asmr

  33. Lhjbvh より:

    Izadnu – vardenafil 10mg Sofvxk vudhrl

  34. j.mp より:

    Your style is really unique compared to other people I have
    read stuff from. Many thanks for posting when you have the opportunity, Guess I’ll just bookmark this
    web site. asmr 0mniartist

  35. http://j.mp/ より:

    Thanks for sharing your thoughts about asmr. Regards asmr 0mniartist

  36. j.mp より:

    Hello there! This post could not be written much better! Going through this
    article reminds me of my previous roommate! He continually kept preaching about this.

    I will send this information to him. Fairly certain he will have a good read.
    Thanks for sharing! 0mniartist asmr

  37. j.mp より:

    What’s up i am kavin, its my first occasion to commenting anywhere, when i
    read this paragraph i thought i could also create comment due to this good piece of writing.

    0mniartist asmr

  38. bit.ly より:

    When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several emails with the
    same comment. Is there any way you can remove me from that service?
    Many thanks! asmr 0mniartist

  39. Qpxxvl より:

    Wfwcsi – silagra 100 mg tablet Cxrpoc tbujgr

  40. Nkxbxl より:

    Vzazam – buy silagra online uk Uhaavk enidms

  41. Fhduec より:

    Bfzobb – order tadacip 20 mg Bxszej yhxcit

  42. Xnflnk より:

    Nbjhzs – avana 50 Uxroqz zofgql

  43. Ercqzz より:

    tadacip canada – tadacip 20 tadacip 20mg

  44. Kkshxb より:

    celebrex in canada – price of celebrex 200 mg in south africa celebrex 200 mg daily

  45. Jytuvv より:

    generic stromectol online – purchase stromectol stromectol prices

  46. Mwgvbw より:

    yasmin 0.03 mg 3mg – how much is nexium over the counter nexium 40 mg price in india

  47. Bjjoid より:

    buy prednisone online canada – prednisone otc canada buy prednisone nz

  48. Cguixm より:

    viagra without prescription online – how to take viagra professional viagra online uk paypal

  49. Vautpd より:

    female viagra nz – viagra en crema generic sildenafil 100mg tablet

  50. on gamefly より:

    WOW just what I was searching for. Came here by searching for but

  51. Annuaxy より:
  52. asmr or より:

    I always spent my half an hour to read this webpage’s articles
    everyday along with a mug of coffee.

  53. an asmr より:

    When someone writes an paragraph he/she keeps the thought of a user in his/her mind that how a
    user can understand it. Thus that’s why this article is perfect.
    Thanks!

  54. Ofgmma より:

    lyrica canada cost – lyrica price in mexico lyrica cheap online

  55. why asmr より:

    Oh my goodness! Amazing article dude! Thanks, However I am
    experiencing problems with your RSS. I don’t understand why I am unable to
    subscribe to it. Is there anybody getting the same RSS problems?
    Anyone that knows the solution will you kindly respond?
    Thanks!!

  56. Njgnaq より:

    yasmin pills medication – yasmin online singapore where can you buy zofran over the counter

  57. Rylhnj より:

    cost of ivermectin – ivermectin tablet 1mg stromectol tablets buy online

  58. Dvfqeq より:

    ivermectin lice oral – ivermectin 0.5 lotion ivermectin 20 mg

  59. drelia より:

    asthma inhalers and very intense workouts
    viagra 50mg price

  60. Nmllsh より:

    24 ondansetron prices – where can i buy ondansetron can i buy zofran otc

  61. an gamefly より:

    Thanks for another informative website. The place else could I
    am getting that type of info written in such
    an ideal approach? I’ve a venture that I’m simply now working on, and I’ve
    been on the look out for such info.

  62. this asmr より:

    Pretty component of content. I just stumbled upon your web site and in accession capital
    to say that I acquire actually enjoyed account your blog posts.
    Anyway I’ll be subscribing in your feeds or even I success you get entry to
    constantly quickly.

  63. aftegen より:

    which of the following statements best describes the labor market in the field of healthcare?
    ivermectin tablets

  64. Injuppy より:
  65. Dccgsy より:

    buy ivermectin 3mg – can you buy stromectol over the counter ivermectin otc

  66. Ceagdiog より:
  67. http://bit.ly より:

    WOW just what I was searching for. Came here by searching for asmr

  68. it asmr より:

    You really make it seem so easy with your presentation but I find this matter to be really something which I think I would never understand.
    It seems too complicated and very broad for me.
    I am looking forward for your next post, I’ll try to get the hang of it!

  69. Njckyx より:

    stromectol – stromectol ivermectin tablets ivermectin price

  70. off asmr より:

    Great post. I was checking continuously this blog and I am impressed!
    Extremely useful info specially the final part 🙂 I care for such information a lot.

    I used to be looking for this particular information for a
    very long time. Thanks and best of luck.

  71. AdhennA より:
  72. Doonge より:
  73. Gazescazox より:
  74. Zegyjd より:

    purchase plavix – plavix brand name price how much is plavix

  75. Gazescazox より:
  76. Tmcfwl より:

    black ant ed pills for sale – erectile dysfunction treatments in oregon forhims ed pills scam or real

  77. Gazescazox より:
  78. EffortNaf より:
  79. authodo より:

    ventolin for sale ventolin inhaler

  80. bit.ly より:

    scoliosis
    Remarkable things here. I am very happy to see your post.
    Thanks so much and I’m looking forward to touch you.
    Will you please drop me a e-mail? scoliosis

  81. nouche より:

    levitra 10 mg generic levitra side effects levitra tablets 10mg

  82. Gazescazox より:
  83. Ahpmjc より:

    can i buy ed pills over the counter – ed pills online generic best price on ed pills

  84. bitly.com より:

    scoliosis
    We stumbled over here from a different web address and thought I may as well
    check things out. I like what I see so now i’m following you.
    Look forward to checking out your web page yet again. scoliosis

  85. Lariefab より:

    severe asthma medications ventolin inhaler generic albuterol inhaler price

  86. Gazescazox より:
  87. Ngqfzz より:

    wat kost viagra in turkije – hoe werkt viagra bij vrouwen veilig sildenafil kopen

  88. Gazescazox より:
  89. NapFlomo より:
  90. Inquisk より:

    ahmp68 dapoxetine 60mg brand name jioifz ijvqrfq

  91. tinyurl.com より:

    scoliosis
    You should be a part of a contest for one of the
    most useful websites on the net. I’m going to recommend this site!
    scoliosis

  92. Wzazzl より:

    viagra barato – viagra sin recetas comprar viagra en espaГ±a

  93. buy chloroquine phosphate uk [url=https://chloroquineorigin.com/ ]chloroquine online [/url] mefloquine buy chloroquine online canada https://chloroquineorigin.com/

  94. Gazescazox より:
  95. nancamn より:

    vfvn30 cheap cialis tablets ikodhp

  96. NapFlomo より:
  97. asmr an より:

    Hey there! I’ve been following your weblog for a long time now and finally
    got the courage to go ahead and give you a shout out
    from Huffman Texas! Just wanted to mention keep
    up the good work!

  98. Gazescazox より:
  99. Xiqpxx より:

    para que sirve el bactrim – buy bactrim online australia antibiotic bactrim

  100. kereloli より:

    proscar ftoh84 uvizbh

  101. Gazescazox より:
  102. Briema より:
  103. Xitlnz より:

    buy cialis online paypal – cialis professional 40 mg pills cialis online price

  104. Zercits より:

    mdcpcpx periactin bycu36

  105. emberiob より:
  106. faultSot より:
  107. A motivating discussion is definitely worth comment.

    I do think that you ought to publish more on this topic, it may not be a taboo matter
    but generally people do not talk about such subjects. To the next!
    All the best!!

  108. of dating sites より:

    Very good article. I will be dealing with many of these issues as well..

  109. avanafil より:

    buy avana buy avana uk

  110. Yymfbe より:

    canadian pharmacy tadalafil – super active cialis online generic tadalafil united states

  111. maixers より:
  112. Bnyzsd より:

    price of duloxetine – cymbalta price south africa duloxetine buy online

  113. Groums より:
  114. tadalafil side effects https://tadalisxs.com/ side effects tadalafil

  115. BumSoowl より:
  116. Spot on with this write-up, I honestly believe that this website needs a great deal more
    attention. I’ll probably be returning to see more, thanks for the info!

  117. Owvyjs より:

    levothyroxine 50mcg coupon – synthroid 50mcg coupon cost of synthroid 150 mcg

  118. TetCypeabeple より:

    where to get tadalafil [url=https://cttadalafil.com/ ]cialis without a prescription [/url] tadalafil generic where to buy buy tadalis generic cialis tadalafil

  119. Assedge より:
  120. Glypefene より:
  121. Whats up are using WordPress for your blog platform?
    I’m new to the blog world but I’m trying to get started and
    set up my own. Do you need any html coding expertise to make your own blog?
    Any help would be really appreciated!

  122. A person essentially lend a hand to make critically posts I would state.
    This is the first time I frequented your web page and to this point?
    I amazed with the analysis you made to make this particular submit incredible.
    Great task!

  123. what is erectafil https://tadalisxs.com/ taladafil

  124. Asking questions are in fact pleasant thing if you are not understanding something totally, except this article gives
    fastidious understanding even.

  125. shaxaxia より:
  126. covid raoult より:

    hydroxyquine medication [url=https://hydroxychloroquinex.com/#]favipiravir[/url] hcq drug

  127. plaquinol より:

    chloroquinine [url=https://chloroquineorigin.com/#]aralen[/url] chloroguine clonidine hcl

  128. I just like the valuable info you provide in your articles.

    I will bookmark your weblog and check again here frequently.
    I am somewhat certain I’ll learn many new stuff proper right
    here! Best of luck for the following!

  129. foodium より:
  130. Pwjgcj より:

    amoxil 500 mg generic name – antibiotic amoxicillin for sale amoxicilina 500 mg

  131. how do i get cialis https://tadalafili.com/

  132. Hi there to every body, it’s my first pay a quick visit of this weblog; this web site
    consists of remarkable and really fine stuff for visitors.

  133. zithromax for urinary tract infections [url=https://zithromaxes.com/]zithromax buying[/url] azithromycin for staph skin infection buy zithromax cheap

  134. Aw, this was an incredibly nice post. Spending
    some time and actual effort to make a really good article… but what
    can I say… I put things off a lot and don’t manage to get nearly anything done.

  135. equacle より:
  136. Aqtfia より:

    order vardenafil usa – vardenafil free sample vardenafil free trial offerbuy vardenafil

  137. Thank you, I’ve just been searching for info approximately this topic
    for a long time and yours is the greatest I have came upon till now.
    However, what about the conclusion? Are you positive in regards
    to the supply? http://hydroxychloroquined.online/

  138. pauroro より:
  139. This site was… how do I say it? Relevant!! Finally I have found
    something which helped me. Thanks a lot! http://antiibioticsland.com/Bactrim.htm

  140. uniopsy より:
  141. That is a very good tip particularly to those fresh to the
    blogosphere. Brief but very precise information… Thanks
    for sharing this one. A must read post! https://hhydroxychloroquine.com/

  142. Yjeixd より:

    generic vardenafil online – buy vardenafil online order bayer vardenafil online

  143. spoopy より:
  144. Hello there! This post could not be written much better!
    Looking through this post reminds me of my previous roommate!
    He continually kept talking about this. I most certainly will forward this information to him.
    Fairly certain he’s going to have a great read.
    Thanks for sharing! http://droga5.net/

  145. cialis tadalafil tadalafil warnings tadalafil from canada to usa

  146. cialis 20mg より:

    tadalafil troche cost generic cialis tadalafil powder suppliers

  147. Duxhvg より:

    canadian drug stores – online pharmacy 875576 canada drugs direct

  148. enjoymn より:
  149. erasty より:
  150. axopted より:
  151. An outstanding share! I’ve just forwarded this onto a co-worker
    who was doing a little homework on this. And he in fact bought me lunch simply because I discovered it for him…
    lol. So allow me to reword this…. Thanks for the meal!!
    But yeah, thanx for spending the time to talk about this subject here on your website. http://cleckleyfloors.com/

  152. is chloroquine phosphate over the counter didier raoult chloroquine antimalarial

  153. tadalafil side effects tadalafil order online no prescription tadalafil 20mg tablets

  154. where can i get hydroxychloroquine chloroquine coronavirus uso medical abbreviation

  155. Unjdpy より:

    cialis 40 mg canada – generic cialis no prescription canada cialis pricing

  156. cialis 800 mg より:

    Does your blog have a contact page? I’m having trouble locating
    it but, I’d like to send you an e-mail. I’ve got some creative
    ideas for your blog you might be interested in hearing.
    Either way, great site and I look forward to seeing it improve over
    time. http://cialllis.com/

  157. Helpful info. Fortunate me I discovered your website unintentionally, and I’m
    surprised why this accident did not happened in advance!
    I bookmarked it. https://www.herpessymptomsinmen.org/where-to-buy-hydroxychloroquine/

  158. PymnPier より:
  159. trienly より:
  160. EffortNaf より:
  161. Spot on with this write-up, I actually believe that this amazing site needs much more attention. I’ll probably be back again to read more, thanks for the information!

  162. kayathe より:
  163. Hwuvpo より:

    viagra rx price – sildenafil canada price viagra brand canada

  164. Gazescazox より:
  165. My spouse and I stumbled over here by a different
    web page and thought I might as well check things out.
    I like what I see so now i am following you. Look forward to exploring your web page again. https://canadiandrugstorerx.com/erectile-dysfunction/aurogra.html

  166. Gazescazox より:
  167. vadoress より:
  168. Emsbjy より:

    generic vardenafil prices – does generic vardenafil work vardenafil online

  169. gawlsash より:
  170. Hello there! Do you use Twitter? I’d like
    to follow you if that would be okay. I’m undoubtedly
    enjoying your blog and look forward to new posts. https://hydroxychloroquinee.com/

  171. EffortNaf より:
  172. Gazescazox より:
  173. EffortNaf より:
  174. EffortNaf より:
  175. rersbore より:
  176. Aagjoz より:

    vardenafil hcl 20mg – levitra dosage vardenafil

  177. Gazescazox より:
  178. Nizweela より:
  179. EffortNaf より:
  180. EffortNaf より:
  181. Right now it sounds like Movable Type is the preferred blogging platform out there right now.

    (from what I’ve read) Is that what you are using on your
    blog? https://amstyles.com/

  182. Gazescazox より:
  183. Hello my friend! I want to say that this post is awesome,
    great written and include approximately all significant
    infos. I would like to see extra posts like this . https://atadalafil.online/

  184. vafroxia より:
  185. Pvtsce より:

    can you buy stromectol over the counter – stromectol 3mg ivermectin cream

  186. Glypefene より:
  187. Gazescazox より:
  188. Seathy より:
  189. DupVique より:
  190. Gazescazox より:
  191. Wteemy より:

    cheapest price for sildenafil 100 mg – viagra online costs how much is generic sildenafil

  192. Garescazox より:
  193. EffortNaf より:
  194. Garescazox より:
  195. Pqssbh より:

    cialis capsules online – price of tadalafil in us cialis canada price

  196. Avalida より:
  197. Spocky より:
  198. KartBrer より:
  199. Garescazox より:
  200. Have you ever considered about including a little bit more than just
    your articles? I mean, what you say is fundamental and all.
    Nevertheless think of if you added some great images or videos to
    give your posts more, “pop”! Your content is excellent but with
    pics and videos, this site could definitely be one of the most beneficial in its
    niche. Great blog! http://herreramedical.org/azithromycin

  201. cheap sildenafil 100mg https://pharmaceptica.com/

  202. Larue より:

    Oh my goodness! Amazing article dude! Many thanks, However I am going through problems
    with your RSS. I don’t understand why I am unable to subscribe
    to it. Is there anybody getting identical RSS problems?

    Anyone who knows the answer can you kindly respond?
    Thanx!!

  203. Xhqiwy より:

    order prednisone 40mg online – prednisone mexico 100 mg prednisone daily

  204. Garescazox より:
  205. Garescazox より:
  206. Lorbeexy より:
  207. Feltend より:
タイトルとURLをコピーしました